Intermittent fasting helps with weight loss and health but requires consistency. This blog lists the top free fasting apps in 2026 that help track fasting, set reminders, and monitor progress easily.
Zero is a free fasting app with custom schedules, reminders, progress tracking, health tips, and wearable support. Available on Android & iOS with optional upgrade.
FastHabit is a simple fasting app with custom timers, reminders, and progress tracking. Free for Android, with a $3 upgrade for weight tracking, stats, and advanced features.
Sunrise Fasting offers preset & custom fasting plans, sunrise-based timing, and tracks progress, weight, and mood. Free on iOS with premium upgrade for ad-free and advanced stats.
Window is a free fasting app with custom schedules, reminders, and a visual timeline to track progress. Supports weight tracking, notes, and photos, with a premium plan for extra features.
Sunrise Fasting offers preset & custom fasting plans, sunrise-based timing, and tracks progress, weight, and mood. Free on iOS with premium upgrade for ad-free and advanced stats.
Vora is a cloud-based fasting app to create, edit, and track fasting schedules. It shows progress charts, supports plans like 5:2 and alternate-day fasting, and has a large community. Available on Android & iOS.
The cost to develop a fasting app ranges from $15,000 to $50,000, depending on features like meal plans, progress tracking, dashboards, and design complexity. Advanced features and integrations can further increase the overall cost.
Free fasting apps help users stay consistent and track progress with ease. If you're planning to build one, Moon Technolabs can help you develop a scalable, feature-rich, and user-friendly fasting app tailored to your business goals.